Weight: 236.4 (1.1Lb weight lost)
OK, I lost some weight this week. I was really good and I follow the program and stayed within the “Points.”
Of course, Instantly I go into Fuzzy Weight Loss Math.
Basically, the math works like this. You take the weight you lost in say your first week on a program and you factor that result by lets say a year.
So the equation for me would be 1.1 (Lb) X 52 (weeks) = 57.2
I then figure/think…If I loose a bit more like say 1.4 pounds a week times 52 weeks, I will be at my goal in a year.
While not impossible…the key word here is FUZZY because this math does not factor the reality of real weight loss with ups and downs and all the rest.
My weight loss posts are about What Happens not Fuzzy Math