Tag Archives: weight

Weigh in 229.4 (lost 5.4 Pounds)

229.4, Under 230

It is another big weight loss weigh in. It is the first time I am under 230 in some time.

I see each 10 pound block as a milestone. The next one will be 220. Of course, I can still gain. I gained for two weeks in a row and then loss five pounds twice.

I am averaging over one pound a week, which is my target. Even if there is some ups and downs, I feel go that the one pound average will continue (if I am keeping with the program and if I pick up my exercise program)